Coming Home to Who You Are
Dave Richo, Prolific Author of Coming Home to Who You Are
Original Date: Thursday, September 20, 7:30 pm
Download MP3 Audio File Here (10.5 MB)
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdomwhich includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to: care for ourselves as the basis of caring for others; find freedom from fear; maintain healthy boundaries in relationships; develop greater honesty with ourselves and others; let go of regret. The book also includes practical exercisesincluding journaling, contemplation, and guided meditationsto foster inward growth and lasting positive change. This book is a completely revised and updated edition of Everyday Commitments.
David Richo, PhD, MFT, is a teacher, workshop leader, and psychotherapist in Santa Barbara and San Francisco, California. He combines Jungian, transpersonal, and mythic perspectives in his work. He is the author of many well-regarded books, including How to Be an Adult in Relationship, The Five Things You Cannot Change, How to Be an Adult in Faith and Spirituality, Daring to Trust, and many others.
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